Think Think Think

Think Think Think

Think Think Think

If you’ve been around A.A. for a minute, you’ve probably heard the many slogans we use in meeting rooms (and that hang on meeting room walls). There are only three official slogans in our program (found in the first 164 pages) and they are, “First Things First”, “Live and Let Live”, and “Easy Does It” found on the last page of the chapter The Family Afterward in the Big Book. One of the slogans we hear and see on many A.A. meeting room walls is, “Think Think Think.”

When I first came into A.A., I saw that on a wall and it just baffled me (go figure). 33 years later, it still baffles me (even though I have a much better understanding today that alcohol is not my real problem – my thinking is). But I’ve never heard anyone provide me a good definition of that slogan – UNTIL TONIGHT!

Before I get to what I heard tonight and share it with you, I wanted to share some of the things I’ve heard members of A.A. say about this slogan:

  • “I think “think think think” means to think before you speak or think before you drink, but I could be wrong. Good point though in your post! I remember thinking way too much the first time around when I was in AA, now I keep it simple and go to meeting and not drink.”
  • “Some of you may have heard the saying “my best thinking got me here”, meaning that my ideas and thoughts are the reason I am a part of the Fellowship. With that idea in mind, “think, think, think” may be a reminder to me to stop and think something through.”
  • “Think Think Think (Upside) It is usually on display in most AA meetings— written upside down to remind us that we have to turn our constant over thinking on its head if we are to recover. -At the end of the prayer, the group may say, “Keep coming back.”
  • “After some research I found a message board with ideas of what this phrase means, and where it came from. Apparently the phrase “think, think, think” was an IBM marketing slogan back in the 50’s, and AA picked it up. I do not know the validity of that statement, but I do think it is true. Nowhere in the literature can you find a reference to this slogan, at least I’ve never run into it.”
  • Clarence S. (no doubt many here will know he was a prominent force in getting AA off the ground in Cleveland) said in one of his talks of how “we alcoholics are a sensitive, emotional people in what for me was a particularly interesting part of his message. He mentions that he sometimes has a desire to flip over the “Think” sign when he walks into a meeting. His point was that our feelings tend to override our thoughts process and we must work the steps to change the way we feel about things.”
  • “I was told normal people typically only need to “think” once where we alcoholics are prone to needing our thinking checked even after think, think, thinking. Hence, it was suggested I give some serious thought too letting someone else do my thinking for me for a while.”

At any rate, tonight in a “meeting after the meeting” it came up in conversation.  One of the women in that meeting shared that she was taught that in the last paragraph of the Preface in the Big Book it says, “If you have a drinking problem, we hope that you may pause in reading one of the forty-two personal stories and think: “Yes, that happened to me”; or, more important, “Yes, I’ve felt like that”; or, most important, “Yes, I believe this program can work for me too.”

She went onto use those sentences in application to the phrase, “Think Think Think” and shared with us the following:

If you have a drinking problem, we hope that you may pause in reading one of the forty-two personal stories and THINK: “Yes, that happened to me”; or, more important, THINK “Yes, I’ve felt like that”; or, most important, THINK “Yes, I believe this program can work for me too.”

BAM!!!!!!!!  That was the first time I’ve ever heard an explanation of that slogan in a way that truly resonated with me. While there may not be a definitive answer to what it really means, and we may never learn where it really came from – I’m going to hold onto this definition (for now!) I just love A.A. and its members! Thanks C!

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21 Comments

  1. Jonathan G

    Says February 16, 2023 at 8:52 am

    I recently made a blunder because of my alcoholic thinking. Even with 34 years, I still think alcoholically, and many times do not think before I speak. I forgot to THINK about what I going to say. I forgot to THINK about who I was saying it to. And, most importantly, I forgot to THINK about how my words might affect, or be perceived by, that person!
    I now have another way of understanding the phrase, “THINK, THINK,THINK”

    • Rick W.

      Says February 16, 2023 at 9:10 am

      Thanks Jonathan!!!! Now at 35 years, I can still totally relate. I really appreciate your share…. “I forgot to THINK about what I going to say. I forgot to THINK about who I was saying it to. And, most importantly, I forgot to THINK about how my words might affect, or be perceived by, that person!” That ROCKS!!!!!

      • Jonathan G

        Says February 16, 2023 at 9:17 am

        Each Day, a New Beginning of my Never-ending Recovery!!

    • Chris in OK

      Says October 19, 2023 at 6:39 am

      Think-recognize insanity of taking the first drink

      Think- You past history of destruction with alcohol

      Think-How do I get myself out of this insanity.. (Meeting, pray, or talk to someone)

      • Rick W.

        Says October 19, 2023 at 8:21 am

        Thanks so much for sharing that!

  2. Philip D.

    Says April 21, 2023 at 3:22 pm

    I remember hearing that “Think” is listed thrice in the slogan because it is a reminder that we need to act after thinking about a particular decision or action three times before we actually do ACT. We are sometimes, at our worst (and our best), impulse-driven people. None of us, drunk or sober, is responsible for the first thought, but we are responsible for the second thought (which may be a corrective thought guiding us towards right decision-making) that will lead towards the third thought that carries a decision into action. I think it’s just the power of three’s. The third step is decision-based, and all of our actions are guided by decision.

    • Rick W.

      Rick W.

      Says April 22, 2023 at 6:26 am

      Thanks Philip!!! You nailed it. Thanks for sharing!

  3. Maurie Rasmussen

    Says July 07, 2023 at 11:50 am

    I’m 17 years sober.
    Over meetings I’ve heard comments that generally disparage “thinking”, even though the wall sign says clearly, “Think, Think, Think”. I hear comments such as (don’t over-think it, you can’t fix a broken thinker with a broken thinker, my best thinking got me to these meetings).

    I enoy meditating and praying. I also enjoy thinking. I do like to analyze, dissect, question and doubt many of the things in my universe.

    I think that thinking has its role in my recovery. I read lots of AA literature. I also read non-AA literature (psychology, philosophy, medicine, etc).
    I see THINKING as yet one more tool in my tool box that complements my progress.
    Thinking supports my choice to progress along spiritual lines. It supports my sense of humility ever reminding me that I am powerless over life itself. Maurie R.

    • Rick W.

      Rick W.

      Says July 07, 2023 at 1:11 pm

      Hi Maureen… thank you much for sharing your experience, strength, and hope!!!

  4. Henrik P

    Says October 11, 2023 at 9:40 pm

    I seem to remember that Think, Think, Think may also be connected to the phrase “Think the drink through”. Someone once told me that the reason the sign is upside down – is to remember that sometimes my thinking is upside down. Also, I was told in the beginning to “don’t drink, don’t think, and go to a meeting”. All helpful pieces of information that have helped me to keep the focus on my recovery. Thank you

    • Rick W.

      Says October 12, 2023 at 10:38 am

      Henrik, thank you so much for sharing that with us.

  5. Alex C

    Says October 23, 2023 at 2:34 pm

    Honestly, I “thnk” that AA would toss this one out if they had it to do over again.
    Overthinking is the most common denominator amongst alcoholics. Inner monologues/dialogues set on repeat. In psychology, this behavior tends to be associated with depression, anxiety, and personality disorders. My opinion is that those things are what alcoholics actually suffer from, and we pickle ourselves trying to deal with them. This is why stopping drinking isn’t enough, we have to “work a program.”
    What we call “alcoholic thinking” is really personality disorder thinking, lots of people suffer from the same thing but don’t become alcoholic (genetic, happenstance, who knows?). Psychology often refers to these simply as “thinking disorders.”
    Note: this is about thinking as it pertains to personal narrative. Thinking about math and physics and how to fix your flat tire is fine (as long as it does not accompany anger at the person that tossed that nail on the road or what have you).
    This is why it’s a “spiritual program.” We have to learn to use the implicit part of our brains rather than the explicit (thinking about ourselves).
    CBT and DBT are designed to help with this.

  6. John P

    Says November 07, 2023 at 2:45 pm

    To me it means: 1) think about where I have been to avoid a return, 2) think about where I am in the program and how my life is improving,, and 3) think about where I am going and how I can share and help others to find a better life. Upside down it means that I can lose all of it if I don’t think that way, i.e., if I let drunk thinking dominate sober thinking.

    • Rick W.

      Rick W.

      Says November 07, 2023 at 3:54 pm

      Thanks for sharing John!

  7. Sober James

    Says December 19, 2023 at 12:16 am

    I love the methat’s it instead of regarding ourselves as Intelligent spirits of God’s ever advancing creation It says god gave us brains to use in the positive I believe in it. Also When I focus on The answer The answer Increases!!

    • Rick W.

      Rick W.

      Says December 19, 2023 at 7:57 am

      Thanks for sharing James.

  8. Tim.

    Says December 24, 2023 at 1:17 am

    Being fairly new to the program I find it disheartening to have crap on the wall that appears to be nothing more than a stumbling block for new comers, but maybe that’s the point!

    • Rick W.

      Rick W.

      Says December 24, 2023 at 7:44 am

      Thanks for sharing Tim!

  9. Patrick Troy

    Says February 16, 2024 at 2:27 pm

    I remember hearing some years back that it could mean. Think of what it was like, Think of what happened and Think of what is like now! ? Made more sense to me than anything I had heard up to that point.

    • Rick W.

      Rick W.

      Says February 16, 2024 at 2:30 pm

      Thanks for sharing that… I really like that a lot!

  10. Peter Dehler

    Says April 17, 2024 at 10:32 am

    I have a lot of love for the shares. I have been around AA for around 15 years and will be receiving my first 5 year coin in a few days. I don’t condone the belief that if it isn’t in the Big Book it is not true or not helpful.
    During a previous period of sobriety I was attending a work reintegration program. During a seminar on anxiety and depression a psychologist discussed mindfulness and the power of Now. She said a study had found that on average people surveyed spent 40% of their time thinking about the past, another 40% thinking about the future leaving only 20% of their thoughts for the present. She said that we would all benefit from flipping those numbers around allowing 80% to the present and 20% to the past and future. think THINK think to me represent past PRESENT and future.

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